Beth Santoro 5:22 row
1,023m
Meters
5:22.4
Time
2:37.5
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
March 29, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,023m | 2:37.5 | 89 | 607 | 25 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 5:22.4 | 52m | 3:35.3 | 35 | 420 | 19 |