Beth Santoro 5:16 row
1,026m
Meters
5:16.5
Time
2:34.2
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
April 05, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,026m | 2:34.2 | 95 | 628 | 27 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 5:16.5 | 34m | 4:02.6 | 24 | 384 | 15 |