Beth Santoro 5:22 row
1,020m
Meters
5:22.0
Time
2:37.8
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
April 14, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,020m | 2:37.8 | 89 | 606 | 28 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 5:22.0 | 50m | 3:40.0 | 33 | 413 | 19 |