Beth Santoro 5:16 row
1,018m
Meters
5:16.9
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
April 18, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,018m | 2:35.6 | 93 | 619 | 28 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 5:16.9 | 34m | 4:08.5 | 23 | 378 | 18 |