Beth Santoro 5:15 row
1,018m
Meters
5:15.5
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
April 29, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,018m | 2:34.9 | 94 | 623 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 5:15.5 | 30m | 4:18.3 | 20 | 369 | 16 |