Beth Santoro 5:15 row
1,022m
Meters
5:15.7
Time
2:34.4
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
November 21, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,022m | 2:34.4 | 95 | 626 | 27 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 5:15.7 | 30m | 4:21.6 | 20 | 367 | 23 |