Beth Santoro 25:31 row
5,018m
Meters
25:31.1
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
December 14, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.1 | 5,018m | 2:32.5 | 99 | 639 | 26 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 25:31.1 | 98m | 2:38.6 | 88 | 601 | 23 |