Beth Santoro 25:01 row
5,017m
Meters
25:01.8
Time
2:29.6
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
December 15, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.8 | 5,017m | 2:29.6 | 104 | 659 | 27 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 25:01.8 | 1m | 15:00.0 | 0 | 301 |