Beth Santoro 5:33 row
1,011m
Meters
5:33.2
Time
2:44.7
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
January 05, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 1,011m | 2:44.7 | 78 | 569 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 5:33.2 | 101m | 2:44.3 | 79 | 571 | 22 |