Beth Santoro 5:26 row
1,015m
Meters
5:26.4
Time
2:40.7
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
January 09, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,015m | 2:40.7 | 84 | 589 | 26 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 5:26.4 | 64m | 3:26.2 | 40 | 437 | 16 |