Beth Santoro 5:08 row
1,012m
Meters
5:08.3
Time
2:32.3
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
January 10, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,012m | 2:32.3 | 99 | 640 | 25 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 5:08.3 | 25m | 2:46.0 | 77 | 563 | 14 |