Beth Santoro 10:58 row
2,017m
Meters
10:58.4
Time
2:43.2
Pace
105
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
January 11, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.4 | 2,017m | 2:43.2 | 81 | 577 | 24 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 10:58.4 | 166m | 2:55.9 | 64 | 521 | 23 |