Beth Santoro 26:40 row
5,020m
Meters
26:40.2
Time
2:39.3
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
January 12, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.2 | 5,020m | 2:39.3 | 86 | 597 | 23 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 26:40.2 | 285m | 2:55.7 | 64 | 521 | 23 |