Beth Santoro 5:23 row
1,008m
Meters
5:23.7
Time
2:40.5
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
January 16, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,008m | 2:40.5 | 85 | 590 | 24 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 5:23.7 | 75m | 2:38.0 | 89 | 605 | 18 |