Beth Santoro 5:11 row
1,006m
Meters
5:11.0
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
January 20, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,006m | 2:34.5 | 95 | 626 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 5:11.0 | 34m | 2:41.7 | 83 | 584 | 16 |