Beth Santoro 5:20 row
1,020m
Meters
5:20.5
Time
2:37.1
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
January 22, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,020m | 2:37.1 | 90 | 610 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 5:20.5 | 44m | 3:52.9 | 28 | 395 | 12 |