Beth Santoro 5:22 row
1,018m
Meters
5:22.2
Time
2:38.2
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
January 23, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,018m | 2:38.2 | 88 | 603 | 25 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 5:22.2 | 52m | 3:33.4 | 36 | 423 | 16 |