Beth Santoro 7:09 row
873m
Meters
7:09.3
Time
4:05.8
Pace
44
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
August 05, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 873m | 4:05.8 | 24 | 381 | 24 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 24 |
| 7:09.3 | 239m | 4:30.5 | 18 | 360 | 27 |