Beth Santoro 5:12 row
1,010m
Meters
5:12.8
Time
2:34.8
Pace
54
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 25 |
January 25, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.8 | 1,010m | 2:34.8 | 94 | 624 | 25 |
5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
5:12.8 | 40m | 2:40.0 | 85 | 594 | 14 |