Beth Santoro 15:51 row
3,024m
Meters
15:51.3
Time
2:37.2
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
January 31, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.3 | 3,024m | 2:37.2 | 90 | 609 | 24 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 15:51.3 | 143m | 2:59.3 | 61 | 508 | 20 |