Beth Santoro 20:13 row
3,574m
Meters
20:13.5
Time
2:49.7
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
February 02, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 3,574m | 2:49.7 | 72 | 546 | 23 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 20:13.5 | 21m | 5:21.4 | 11 | 336 | 18 |