Beth Santoro 20:13 row
3,574
Meters
20:13.5
Time
2:49.7
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
February 02, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.5 | 3,574 | 2:49.7 | 72 | 539 | 182 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 20:13.5 | 21 | 5:21.4 | 11 | 266 | 1 | 18 |