Beth Santoro 5:11 row
1,016m
Meters
5:11.2
Time
2:33.1
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
March 21, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,016m | 2:33.1 | 97 | 635 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 5:11.2 | 30m | 3:06.6 | 54 | 485 | 12 |