Beth Santoro 5:31 row
1,015m
Meters
5:31.3
Time
2:43.2
Pace
52
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 26 |
March 22, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.3 | 1,015m | 2:43.2 | 81 | 577 | 26 |
5:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
5:31.3 | 95m | 2:44.7 | 78 | 569 | 21 |