Beth Santoro 26:54 row
5,016m
Meters
26:54.8
Time
2:40.9
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
March 31, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.8 | 5,016m | 2:40.9 | 84 | 588 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 26:54.8 | 345m | 2:46.3 | 76 | 561 | 23 |