Beth Santoro 11:12 row
2,018
Meters
11:12.9
Time
2:46.7
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
April 06, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.9 | 2,018 | 2:46.7 | 76 | 551 | 103 | 24 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 11:12.9 | 223 | 2:43.4 | 80 | 543 | 11 | 24 |