Phillip Brice v500m/0:04r...1
1,453
Meters
4:28.2
Time
1:43.7
Pace
39
Calories
| Transition Time | 0:04.0 |
|---|
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
July 11, 2025 16:47:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,453 | 1:43.7 | 313 | 1380 | 32 | |
| 1:43.7 | 500 |  |
1:43.7 | 314 | 1380 | 32 |
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Workout Graph
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