Phillip Brice v2:00/1:00r...6 BikeErg
6,072
Meters
12:00.0
Time
1:58.5
Pace
205
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,421 |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 80 |
| Revolution Count | 958 |
| Power/kg | 1.3 |
| Drag Factor | 86 |
December 02, 2025 14:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,072 | 1:58.5 | 210 | 1025 | 80 | |
| 2:00.0 | 1,022 | 1:57.4 | 216 | 1050 | 81 | |
| r: 1:00 | 67 | |||||
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1020 | 79 | |
| r: 1:00 | 81 | |||||
| 2:00.0 | 1,005 | 1:59.4 | 206 | 990 | 80 | |
| r: 1:00 | 68 | |||||
| 2:00.0 | 1,008 | 1:59.0 | 207 | 1020 | 80 | |
| r: 1:00 | 50 | |||||
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 80 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1050 | 81 | |
| r: 1:00 | 31 | |||||
| r349 |
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Workout Graph
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