Courtney Moser 24:55 BikeErg
8,607
Meters
24:55.0
Time
2:53.6
Pace
217
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 51 |
| Revolution Count | 1297 |
| Power/kg | 0.74 |
| Drag Factor | 99 |
May 22, 2025 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:55.0 | 8,607 | 2:53.6 | 67 | 522 | 217 | 51 |
| 5:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 49 |
| 10:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 52 |
| 15:00.0 | 1,808 | 2:45.9 | 77 | 552 | 46 | 54 |
| 20:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 52 |
| 24:55.0 | 1,698 | 2:53.7 | 67 | 524 | 43 | 53 |
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Workout Graph
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