Courtney Moser 16:10 BikeErg
4,871
Meters
16:10.6
Time
3:19.2
Pace
120
Calories
102
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 49 |
| Revolution Count | 795 |
| Power/kg | 0.49 |
| Drag Factor | 78 |
June 06, 2025 20:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:10.6 | 4,871 | 3:19.2 | 44 | 452 | 49 | 102 |
| 5:00.0 | 1,581 | 3:09.7 | 51 | 476 | 52 | 106 |
| 10:00.0 | 1,484 | 3:22.1 | 42 | 445 | 47 | 102 |
| 15:00.0 | 1,487 | 3:21.7 | 43 | 446 | 48 | 97 |
| 16:10.6 | 319 | 3:41.3 | 32 | 411 | 50 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.