Courtney Moser 2:53 BikeErg
925
Meters
2:53.6
Time
3:07.6
Pace
19
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 54 |
| Revolution Count | 152 |
| Power/kg | 0.59 |
| Drag Factor | 76 |
August 18, 2025 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:53.6 | 925 | 3:07.6 | 53 | 394 | 19 | 54 | 109 |
| 1:00.0 | 336 | 2:58.5 | 61 | 540 | 9 | 55 | 109 |
| 2:00.0 | 324 | 3:05.1 | 55 | 180 | 3 | 53 | 108 |
| 2:53.6 | 266 | 3:21.5 | 43 | 470 | 7 | 54 | 111 |
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Workout Graph
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