Courtney Moser v1000m/1:00r...1 BikeErg
1,000
Meters
2:58.3
Time
2:58.3
Pace
21
Calories
110
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 3:58.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 55 |
| Revolution Count | 170 |
| Power/kg | 0.69 |
| Drag Factor | 76 |
August 28, 2025 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:58.3 | 1,000 | 2:58.3 | 62 | 512 | 55 | 110 | |
| 2:58.3 | 1,000 | 2:58.3 | 62 | 512 | 55 | 110 | |
| r: 1:00 | 33 | ||||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.