Courtney Moser 2x1:45/r SkiErg
927
Meters
3:30.0
Time
1:53.2
Pace
34
Calories
141
Heart Rate
| Rest Distance | 298 |
|---|---|
| Rest Time | |
| Overall Distance | 1,225 |
| Overall Time | 3:30.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 70 |
October 27, 2025 07:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 927 | 1:53.2 | 241 | 1128 | 33 | 141 |
| 1:45.0 | 313 | 2:47.7 | 74 | 555 | 35 | 135 |
| 1:45.0 | 308 | 2:50.4 | 71 | 543 | 31 | 147 |
| r298 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.