Courtney Moser 2:31 row
423
Meters
2:31.7
Time
2:59.3
Pace
21
Calories
86
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 114 |
December 06, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 423 | 2:59.3 | 61 | 508 | 23 | 86 |
| 2:31.7 | 424 | 2:58.8 | 61 | 510 | 23 | 86 |
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Workout Graph
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