Courtney Moser 18:09 BikeErg
6,027
Meters
18:09.2
Time
3:00.7
Pace
153
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 53 |
| Revolution Count | 959 |
| Power/kg | 0.65 |
| Drag Factor | 84 |
December 06, 2025 21:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:09.2 | 6,027 | 3:00.7 | 59 | 504 | 53 | 117 |
| 5:00.0 | 1,724 | 2:54.0 | 66 | 528 | 55 | 118 |
| 10:00.0 | 1,672 | 2:59.4 | 61 | 508 | 53 | 116 |
| 15:00.0 | 1,652 | 3:01.5 | 58 | 501 | 53 | 118 |
| 18:09.2 | 979 | 3:13.2 | 48 | 466 | 50 | 119 |
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Workout Graph
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