Courtney Moser 49:04 BikeErg
16,094
Meters
49:04.2
Time
3:02.9
Pace
416
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 51 |
| Revolution Count | 2522 |
| Power/kg | 0.63 |
| Drag Factor | 88 |
December 14, 2025 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:04.2 | 16,094 | 3:02.9 | 57 | 496 | 51 | 114 |
| 12:00.0 | 4,410 | 2:43.2 | 80 | 576 | 58 | 116 |
| 24:00.0 | 3,962 | 3:01.7 | 58 | 500 | 52 | 112 |
| 36:00.0 | 3,765 | 3:11.2 | 50 | 472 | 49 | 111 |
| 48:00.0 | 3,631 | 3:18.2 | 45 | 454 | 47 | 114 |
| 49:04.2 | 326 | 3:16.9 | 46 | 457 | 54 | 121 |
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Workout Graph
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