Courtney Moser 28:07 BikeErg
10,620
Meters
28:07.0
Time
2:38.8
Pace
282
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 58 |
| Revolution Count | 1664 |
| Power/kg | 0.96 |
| Drag Factor | 88 |
December 14, 2025 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:07.0 | 10,620 | 2:38.8 | 87 | 601 | 282 | 58 | 119 |
| 5:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 61 | 120 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 636 | 53 | 61 | 124 |
| 15:00.0 | 1,929 | 2:35.5 | 93 | 624 | 52 | 60 | 121 |
| 20:00.0 | 1,859 | 2:41.3 | 83 | 588 | 49 | 58 | 121 |
| 25:00.0 | 1,803 | 2:46.3 | 76 | 564 | 47 | 56 | 116 |
| 28:07.0 | 1,128 | 2:45.7 | 77 | 558 | 29 | 57 | 113 |
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Workout Graph
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