Courtney Moser 19:50 BikeErg
7,075
Meters
19:50.4
Time
2:48.2
Pace
183
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 54 |
| Revolution Count | 1089 |
| Power/kg | 0.81 |
| Drag Factor | 93 |
December 22, 2025 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:50.4 | 7,075 | 2:48.2 | 73 | 552 | 183 | 54 | 98 |
| 5:00.0 | 1,842 | 2:42.8 | 81 | 578 | 48 | 57 | 103 |
| 10:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 54 | 94 |
| 15:00.0 | 1,734 | 2:53.0 | 68 | 532 | 45 | 53 | 92 |
| 19:50.4 | 1,746 | 2:46.3 | 76 | 561 | 45 | 56 | 103 |
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Workout Graph
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