Courtney Moser 24:45 BikeErg
8,138
Meters
24:45.9
Time
3:02.5
Pace
206
Calories
101
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 50 |
| Revolution Count | 1259 |
| Power/kg | 0.63 |
| Drag Factor | 91 |
December 23, 2025 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:45.9 | 8,138 | 3:02.5 | 57 | 497 | 206 | 50 | 101 |
| 5:00.0 | 1,675 | 2:59.1 | 61 | 509 | 42 | 51 | 102 |
| 10:00.0 | 1,657 | 3:01.0 | 59 | 502 | 42 | 51 | 103 |
| 15:00.0 | 1,665 | 3:00.1 | 60 | 505 | 43 | 51 | 99 |
| 20:00.0 | 1,608 | 3:06.5 | 54 | 485 | 41 | 50 | 98 |
| 24:45.9 | 1,533 | 3:06.4 | 54 | 485 | 38 | 51 | 103 |
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Workout Graph
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