Courtney Moser 4:54 BikeErg
1,521
Meters
4:54.2
Time
3:13.4
Pace
38
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 48 |
| Revolution Count | 235 |
| Power/kg | 0.53 |
| Drag Factor | 91 |
December 23, 2025 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:54.2 | 1,521 | 3:13.4 | 48 | 466 | 38 | 48 | 102 |
| 4:54.2 | 1,522 | 3:13.2 | 48 | 466 | 38 | 48 | 102 |
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Workout Graph
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