Courtney Moser 29:37 BikeErg
9,843
Meters
29:37.5
Time
3:00.5
Pace
249
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 51 |
| Revolution Count | 1529 |
| Power/kg | 0.65 |
| Drag Factor | 90 |
January 15, 2026 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:37.5 | 9,843 | 3:00.5 | 59 | 504 | 249 | 51 | 107 |
| 5:00.0 | 1,732 | 2:53.2 | 67 | 531 | 44 | 54 | 111 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 508 | 42 | 52 | 109 |
| 15:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 52 | 107 |
| 20:00.0 | 1,647 | 3:02.1 | 58 | 499 | 42 | 51 | 110 |
| 25:00.0 | 1,631 | 3:03.9 | 56 | 493 | 41 | 51 | 97 |
| 29:37.5 | 1,503 | 3:04.6 | 56 | 491 | 38 | 50 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.