Courtney Moser 16:10 BikeErg
5,530
Meters
16:10.1
Time
2:55.4
Pace
141
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 54 |
| Revolution Count | 877 |
| Power/kg | 0.72 |
| Drag Factor | 84 |
January 24, 2026 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:10.1 | 5,530 | 2:55.4 | 65 | 523 | 141 | 54 | 104 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 518 | 43 | 54 | 99 |
| 10:00.0 | 1,702 | 2:56.2 | 64 | 519 | 43 | 54 | 107 |
| 15:00.0 | 1,740 | 2:52.4 | 68 | 535 | 45 | 55 | 107 |
| 16:10.1 | 392 | 2:58.8 | 61 | 510 | 10 | 55 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.