Courtney Moser 10:54 BikeErg
3,968
Meters
10:54.9
Time
2:45.0
Pace
105
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 50 |
| Revolution Count | 549 |
| Power/kg | 0.86 |
| Drag Factor | 127 |
February 01, 2026 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:54.9 | 3,968 | 2:45.0 | 78 | 567 | 105 | 50 | 113 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 602 | 50 | 52 | 116 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 48 | 50 | 114 |
| 10:54.9 | 270 | 3:23.3 | 42 | 443 | 7 | 41 | 109 |
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Workout Graph
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