Courtney Moser 4:45 BikeErg
1,717
Meters
4:45.3
Time
2:46.1
Pace
45
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 50 |
| Revolution Count | 237 |
| Power/kg | 0.84 |
| Drag Factor | 129 |
February 08, 2026 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:45.3 | 1,717 | 2:46.1 | 76 | 562 | 45 | 50 | 120 |
| 4:45.3 | 1,717 | 2:46.1 | 76 | 562 | 45 | 50 | 120 |
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Workout Graph
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