Courtney Moser 10:00 BikeErg
3,866
Meters
10:00.0
Time
2:35.1
Pace
103
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 60 |
| Revolution Count | 603 |
| Power/kg | 1.04 |
| Drag Factor | 89 |
February 17, 2026 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,866 | 2:35.1 | 94 | 622 | 103 | 60 | 120 |
| 2:00.0 | 767 | 2:36.4 | 91 | 614 | 20 | 59 | 120 |
| 4:00.0 | 790 | 2:31.8 | 100 | 643 | 22 | 62 | 123 |
| 6:00.0 | 788 | 2:32.2 | 99 | 641 | 21 | 62 | 123 |
| 8:00.0 | 770 | 2:35.8 | 92 | 618 | 21 | 60 | 117 |
| 10:00.0 | 752 | 2:39.5 | 86 | 596 | 19 | 59 | 118 |
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Workout Graph
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