Courtney Moser 11:18 BikeErg
4,442
Meters
11:18.7
Time
2:32.7
Pace
121
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 61 |
| Revolution Count | 691 |
| Power/kg | 1.09 |
| Drag Factor | 90 |
February 21, 2026 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:18.7 | 4,442 | 2:32.7 | 98 | 637 | 121 | 61 | 121 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 63 | 122 |
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 53 | 60 | 122 |
| 11:18.7 | 480 | 2:43.9 | 79 | 573 | 13 | 59 | 119 |
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Workout Graph
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