Courtney Moser 47:13 BikeErg

14,826

Meters

47:13.9

Time

3:11.1

Pace

373

Calories

101

Heart Rate

Average Watts50
Calories Per Hour472
RPM47
Revolution Count2265
Power/kg0.55
Drag Factor95

March 18, 2026 06:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
47:13.9 14,826 3:11.1 50 472 373 47 101
5:00.0 1,622 3:04.9 55 490 40 49 101
10:00.0 1,599 3:07.6 53 482 41 49 103
15:00.0 1,653 3:01.4 59 501 42 50 109
20:00.0 1,601 3:07.3 53 483 40 49 102
25:00.0 1,562 3:12.0 49 470 39 48 99
30:00.0 1,550 3:13.5 48 466 39 47 103
35:00.0 1,538 3:15.0 47 462 39 47 101
40:00.0 1,452 3:26.6 40 436 37 44 90
45:00.0 1,580 3:09.8 51 475 40 48 101
47:13.9 669 3:20.1 44 450 16 46 105

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Workout Graph

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