Courtney Moser 12:28 BikeErg
4,510
Meters
12:28.3
Time
2:45.9
Pace
117
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 52 |
| Revolution Count | 655 |
| Power/kg | 0.85 |
| Drag Factor | 110 |
May 16, 2026 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:28.3 | 4,510 | 2:45.9 | 77 | 562 | 117 | 52 | 112 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 540 | 45 | 51 | 108 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 54 | 114 |
| 12:28.3 | 908 | 2:43.3 | 80 | 582 | 24 | 53 | 116 |
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Workout Graph
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