Courtney Moser 0:30 SkiErg
138
Meters
0:30.0
Time
1:48.6
Pace
10
Calories
138
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 91 |
July 12, 2026 09:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 10 | 60 | 138 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 6 | 60 | 132 |
| 0:30.0 | 48 | 1:44.1 | 310 | 1440 | 4 | 60 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.