Courtney Moser 3:29 BikeErg
1,183
Meters
3:29.9
Time
2:57.4
Pace
30
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 47 |
| Revolution Count | 165 |
| Power/kg | 0.79 |
| Drag Factor | 125 |
July 17, 2026 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:29.9 | 1,183 | 2:57.4 | 63 | 514 | 30 | 47 | 115 |
| 3:29.9 | 1,184 | 2:57.2 | 63 | 514 | 30 | 47 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.