Courtney Moser 0:30 SkiErg
142
Meters
0:30.0
Time
1:45.6
Pace
11
Calories
141
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 163 |
July 19, 2026 13:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 11 | 62 | 141 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 8 | 69 | 141 |
| 0:30.0 | 45 | 1:51.1 | 255 | 1080 | 3 | 48 | 141 |
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Workout Graph
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